Why Nourishing Minds?

Libraries Are Impacting Teen Mental Health

As hubs within their communities, the libraries who participate in Nourishing Minds are excited to foster positive mental health in teens. They help teens build bonds and skills that matter.

Let’s Accept This Mission Together

At Nourishing Minds, our goals align closely with the values shared by libraries like yours – especially when it comes to supporting teens. Together we can craft a space that supports three top goals: creating brave spaces for creativity, normalizing mental health conversations, and harnessing the power of co-design for discovery and growth.

Create a Brave Space for Inclusive Creativity:

Cultivate a courageous environment that inspires risk-taking and growth.

Foster an inclusive atmosphere where all voices are heard and valued.

Stimulate creativity that bonds individuals and builds community.

Normalize Mental Health Conversations:

Use methodology of Acceptance and Commitment Therapy (ACT).

Provide compassionate support, not solutions.

Engage in active listening,
avoiding judgments.

Encourage thoughtful reflection and sharing that feels approachable.

Harness Co-Design to Discover Needs:

Through co-design, we empower teens to express their thoughts and emotions creatively. This approach lets teens take the lead, helping us uncover the deeper needs that shape meaningful conversations.

Let’s explore these three guiding pillars in more depth.